

스폰서 후원
Divorce is one of life’s most intense stressors, often throwing you into survival mode—a state where you’re just trying to make it through the day. In this episode, I break down how trauma responses like fight, flight, freeze, or fawn can show up during and after divorce. I’ll help you identify where you might be stuck, share practical steps to calm your nervous system, process emotions, and rediscover joy, so you can start moving toward a life you love.
Take the first step out of survival mode—let’s get started.
Want to talk through these stress responses and get some individualized help? Schedule a free call with me here: https://calendly.com/angie-wilson-coaching/30min
Get the free roadmap so you can heal and move on faster: https://angiewilsoncoaching.kit.com/roadmap
33 에피소드
Divorce is one of life’s most intense stressors, often throwing you into survival mode—a state where you’re just trying to make it through the day. In this episode, I break down how trauma responses like fight, flight, freeze, or fawn can show up during and after divorce. I’ll help you identify where you might be stuck, share practical steps to calm your nervous system, process emotions, and rediscover joy, so you can start moving toward a life you love.
Take the first step out of survival mode—let’s get started.
Want to talk through these stress responses and get some individualized help? Schedule a free call with me here: https://calendly.com/angie-wilson-coaching/30min
Get the free roadmap so you can heal and move on faster: https://angiewilsoncoaching.kit.com/roadmap
33 에피소드
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.