Six Principles of Sexual Health w/Sex Therapist Leighanna Nordstrom


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Let's talk about SEX, baby!
On today's episode I'm joined by Relationship and Sex Therapist Leighanna Nordstrom from Pivotal Counseling in Colorado.
Regardless of your relationship status of your current level of sexual intimacy, this podcast has something important for everyone!
Leighanna explains the Six Principles of Sexual Health, which include:

  • Consent
  • Non-exploitative
  • Honest
  • Shared Values
  • Protection from STI, HIV and Unwanted Pregnancy
  • Pleasure

This is all the stuff they SHOULD have taught you in sex-ed!
Not only does Leighanna explain the Six Principles in a way that makes sense, but she also explains exactly how we can apply them to our lives and how to talk to our partners or potential partners about each one.
For more information on today's episode or if you're interested in her counseling services you can e-mail her directly at

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