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Love Starts Here is a podcast for smart, ambitious, successful single women who want a long-term relationship with a man who is their equal! Love and Life Coach Melissa Snow shares her expertise and welcomes guests to discuss topics like online dating, self-worth, avoiding toxic relationships, sex, self-confidence, and so much more! Whether you're single, dating or "It's Complicated," this podcast is exactly what you need to take your love and life to the next level. Love and Life Coach Meli ...
 
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On today's episode, I interview Communication Expert Ali Arena about the four main communication styles: Captivator, Factor, Director and Listener... Ali explains: How to identify your communication style How women and men differ in communication styles How communication styles show up in dating and how you can use yours to your advantage Whether y…
 
When it comes to dating, there are a lot of things that create anxiety... Will he like me? Will I like him? Will he call me again? Should I call him? What if I look desperate? What if I get my heart broken? The keys to wiping this anxiety out for good are ACCEPTANCE and HAVING YOUR OWN BACK. In this episode, I'll explain exactly what I mean and tel…
 
On today's episode I interview Dedeker Winston, cohost of the Mutliamory podcast. Dedeker is also a relationship coach specializing in non-traditional relationships and the author of The Smart Girl's Guide to Polyamory. We dig into the process of deciding what kind of relationship you REALLY want, not just what you think you're supposed to want. We…
 
Last week, in the Love Starts Here Facebook group, I asked what the HARDEST thing about dating is and you told me things like: Men are dumb Online dating sucks It's such a waste of time Today I'm going to lay down some tough love that you need to hear. I'm going to tell you the REAL reason dating is hard for you - and it's probably not what you thi…
 
In Episode # 65, we discussed how to SPOT low effort men. Today, I'm going to tell you the secrets to becoming a woman who actually repels emotionally unavailable, low effort and low value men. And the best part about this is that when you become that woman, you will automatically attract the exact type of man you thought only existed in your dream…
 
On today's episode, I'm chatting with Dating Coach and founder of the Manfunnel Method, Megan Weks! We discuss The #1 mistake women are making in dating right now The difference between linear dating and the Manfunnel Method (and why the latter is SO much more effective!) The criteria you should use when deciding whether to commit to an exclusive r…
 
One of the biggest reasons women get burned out on dating (especially online) is because they waste too much time and energy on low effort men! On today's episode I'm sharing some of the key things to look for on the apps, on your first few dates and beyond to help you identify a low effort man much quicker and more easily than before! Be sure to t…
 
The topic of overthinking has been coming up a lot lately with my clients and in the Love Starts Here Facebook group. The problem with overthinking is that although it can feel very productive, it's actually not. Overthinking keeps you stuck in indecision, prevents you from moving forward, drains your confidence and zaps your time and energy. On to…
 
In today's episode, I interview the UK's top Celebrity Dating and Relationship Coach James Preece! We discuss: Why now is actually the PERFECT time to find your person (and how to get over your excuses, no matter how true they sound!) Why it seems like there are no good men left (even though there are!) James' #1 tip for dating successfully in the …
 
In this episode, I finally get to interview my #girlcrush Alina Rose. Alina is a women's relationship coach and personal power mentor. She is brilliant, direct, intuitive, witty and passionate about helping women live more authentic, connected and powerful lives. In this episode, we talk about: What masculine vs. feminine energy really is Why femin…
 
On today's episode I'm joined by Breakup Coach Trina Leckie How going "no contact" helps you get over him 10x quicker Why even smart women feel tempted to go back to their ex The #1 thing to focus on if you want to heal your heart and find love again Even if you're not fresh out of breakup, there are so many nuggets of wisdom in this episode that w…
 
On today's episode, I interview Love Coach Lisa Shield about why even smart, successful women feel tempted to "settle" when it comes to relationships. We discuss the difference between settling and compromising and Lisa shares some great advice for what you can do when you're feeling like there are "just no good men left." To learn more about Lisa,…
 
This is my annual pep talk for all you single, dating and "It's Complicated" ladies! This is my reminder that being alone on Valentine's Day doesn't mean anything about you or your ability to find love. This is my reminder not to compare your inside to everyone else's outside. And this is my reminder that you are complete. You are enough. You are w…
 
On today's episode I'm talking with Relationship Coach Melissa Ledger - founder of Gumball Love, creator of the Back to You Academy and the host of the Gumball Love podcast! If you've ever had: A man ghost you A man who seemed really into you one day but then pulled away the next Someone in your life who always seemed to want something from you Peo…
 
We all have spoken and unspoken "agreements" we have made with ourselves, other people and the Universe. These agreements tell you who you are, how you should behave, what is possible and what is impossible. They impact our life and our relationships significantly because they become the lens we see everything through. In this episode, we dig into …
 
It's time for another "Ask a Man Anything" episode and this time I have Married at First Sight Season 13's Johnny Lam answering all your burning questions including... Why men are so bad at talking about their feelings How to spice up a stale relationship Why men ghost How to make a serial dater fall in love And SO MUCH MORE! I also asked him sever…
 
On today's episode, we're talking about the dramatic stories your brain tells that keep you STUCK in your old patterns. I tell you exactly why this happens (good news - you're totally normal) and I share the "magic words" to watch for as clues that your brain is being overly dramatic. I also share the 2 key questions to ask yourself next time you n…
 
If you're tired of repeating the same patterns and attracting the same type of man over and over, there are two key actions you can take this year that will change everything: 1. Goal Setting 2. Evaluating Your Results Sexy, right?! In this episode, I share exactly what kind of goals you should be setting when it comes to dating and relationships a…
 
Hey Everyone! I'm on vacation for one more week cooking up some awesome things for 2022, including a single ladies virtual book club and my INCREDIBLE Valentine's Day Virtual Dinner Party. You do not want to miss these things, so make sure you join the Love Starts Here Facebook group TODAY! In the meantime, please enjoy the replay of one of my most…
 
Today I'm bringing you a replay of one of our MOST POPULAR episodes from back in the day (when the podcast was still called Quest for Love). In today's episode, I discuss four truths that might be hard for some of you to accept, but you NEED to hear this: 1. Sex is not love. 2. Obligation is not love. 3. Fear is not love. 4. Comfort is not love. An…
 
In this episode, I interview Rachel Gordillo, one of my favorite cast members from Married at First Sight Season 13. Rachel opens up about the ups and downs of her marriage and what ultimately led to her divorce. She also shares what she learned through the whole process and how she became a woman who was willing to say, "I deserve better" and walk…
 
In this episode, I interview Myrla Feria, one of my favorite cast members from Married at First Sight Season 13. Myrla explains how she became so confident and how she remains so unapologetically herself, despite what people say about her. She explains how the people you surround yourself with impact your self-worth and how to create a life that le…
 
You want to find your person. You long to find love. You've waited your whole life for the relationship of your dreams... But are you really willing to do whatever it takes to have it? In this episode, we'll explore your answer to that question and the two most likely reasons you might feel like giving up on love sometimes. I'll help you identify e…
 
Relationships can be confusing but when you love an alcoholic or an addict things are even more complex. On today's episode, I'm joined by fellow Life Coach Deanna Marie who works specifically with women who are in a relationship with an addict. We discuss what to do when you can't get the other person to change their ways and how you can still be …
 
Woo Hoo! We're celebrating 50 EPISODES of the Love Starts Here podcast! In this podcast, I'm counting down the top 5 most downloaded episodes and giving you the highlights from each one. Even if you've been a loyal listener from the beginning, this episode is full of good reminders and insights your brain may have forgotten! To listen to the full e…
 
Single, Dating and "It's Complicated" ladies! I know it gets frustrating putting yourself out there over and over again and never getting the results you want (and deserve!) In today's episode, I'm sharing 3 of the most likely reasons you haven't found love yet and I'll tell you exactly what to do about it. If any of these resonate with you, apply …
 
This episode is for anyone who has been cheated on, betrayed by or simply lost trust in someone they love. It's also for anyone who has ever struggled with the decision whether to stay in your relationship or leave it. In this episode I'm joined by Andrea Giles, a Life Coach who specializes in helping women recover after their partner's infidelity.…
 
Most people think compatibility means liking the same music, having similar hobbies, making each other laugh, etc. but getting along well with someone and TRULY being compatible in a relationship are very different things. In this episode we're talking about what compatibility REALLY means, in terms of: Negotiables vs. Non-Negotiables Giving Up Par…
 
Do you ever wonder why you do the things you do in relationships? Want to know how to stop obsessing and ruminating or why you go from hot to cold so quickly? On today's episode, I'm joined by Life Coach Jennifer Inman to discuss attachment styles - what are they, were do they come from, and how do they impact our relationships? No matter your rela…
 
Vaguebooking. Thirst trap photos. My Facebook post. They all have one thing in common - wanting to borrow other people's thoughts. We all do it sometimes. When we're feeling insecure, unsafe, confused or upset we get stuck on a thought loop that continues to create those crappy feelings. When we're stuck on the thought loop we forget there are OTHE…
 
On today's episode of the Love Starts Here podcast, I'm joined by my fellow Life Coach and client Laura Kelley! We're discussing the power of Life Coaching and how it can transform ALL your relationships, including the one you have with yourself! If you've ever felt like a "pick me" girl, struggled with feeling not good enough, wondered why you kee…
 
This week I was reading a thread in a FB group where women were setting each other up with their single, male friends. Someone commented in the thread "You all need to stop looking for love everywhere and learn to love yourself." I was bothered by this idea what wanting someone to share your life with might automatically mean that you don't love yo…
 
Have you ever had a great first date and then spent days obsessing over whether or not he's going to call you again? Do you agonize over what you're going to say next, try to decode what his texts actually mean and then stress out when it seems like he's pulling away or acting flaky? If so, this is the podcast for you! In today's episode, I intervi…
 
Life is full of triggers. In order to have the healthy and happy relationship you want and deserve, you have to learn how to recognize them, process them and act on them (or not) in a way that works for YOU. In this episode, I'll share: - What a trigger is and what it isn't - My top 3 strategies for dealing with triggers - How to tell the differenc…
 
Today's episode is a little bonus for you - some inspiration to get you through the day and remind you that it's never too late to change how your story ends. P.S. Be sure to join the Love Starts Here Facebook group for more exclusive content like this! P.P.S. If you want help and support changing the way your story ends, CLICK HERE to book a free …
 
These are some of the question I hear most from women: How do I know if my relationship is toxic? What is a healthy relationship anyway? How can I make my partner change his toxic behavior? In today's episode I'm answering all three of those question. Plus, I'll explain WHY toxic people act the way they do and how they use their toxic behaviors to …
 
Last night, we kicked off the Know Yourself Show Yourself Challenge! Don't worry if you're not registered - there's still time! Just click the link. What I realized during our kickoff party is that the women in the challenge all have one thing in common - they all have THE SECRET INGREDIENT. This is the one thing I've seen over and over again that …
 
When a relationship ends, it's natural to feel sad, confused and lost. Many women struggle with their identity and their self-worth in the aftermath of a divorce or breakup. On this episode, Divorce Coach Holly McClain will help you feel "normal" - no matter what you're going through. We cover how to let yourself grieve, why it can be so hard to lo…
 
If you're struggling to find or keep the kind of relationship you really want, it may be because you are emotionally unavailable in some way. In this episode, I'll help you figure out: If you're emotionally unavailable or not If you're over your ex or not How your past relationships have created your current beliefs How to move forward without beat…
 
I hear it all the time....ONLINE DATING SUCKS! But it doesn't have to be this way! In this podcast I share my TOP 5 TIPS for how to make online dating suck less...and the last one will definitely surprise you! After you listen, be sure to CLICK HERE to download my Ultimate Guide to Online Dating for TONS more tips on how to make online dating more …
 
We all do it. Maybe you compare yourself to other women and think you'll never be as pretty or as fit as them... Maybe you compare your relationship to other people's and think you'll never be as happy as they are... Whatever the circumstances, comparison is not only the thief of joy, it's the thief of self-confidence too! In this episode, I share …
 
Mindset might seem like a boring topic when it comes to love and relationships but it's actually the #1 REASON women aren't finding or keeping the love they want and deserve. In this episode, I explain why mindset matters, why it's NOT just a bunch of woo, and the most important question you can ask yourself when making ANY decision. If you want to…
 
Today I'm bringing you a replay of one of our MOST POPULAR episodes. In this episode, I talk all about emotionally unavailable men, the #1 reason you attract them, and how to change it. After this episode aired, I received so much feedback from women who had NO idea that THIS was the reason they were attracting the same kind of man over and over ag…
 
Let's talk about SEX, baby! On today's episode I'm joined by Relationship and Sex Therapist Leighanna Nordstrom from Pivotal Counseling in Colorado. Regardless of your relationship status of your current level of sexual intimacy, this podcast has something important for everyone! Leighanna explains the Six Principles of Sexual Health, which include…
 
You might know you WANT a relationship, but are you really READY for it? In this episode I share 5 key areas to check in order to know if you're truly prepared for the kind of relationship you want and deserve: 1. You're happy where you are right now 2. You're super clear on exactly what you want and what you don't 3. You've put the past to bed 4. …
 
No matter what the topic is, your brain has TONS of thoughts about it. Most people get stuck on the negative thoughts. The thoughts that create confusion and doubt and insecurity and anxiety. The ones that make you feel like crap. When you're stuck in this kind of mind drama, it's easy to forget that there are other thoughts you have that you're fo…
 
In her new book "Swing" Ashleigh Renard tells the story of how she rehabbed shabby marriage. But her book is about SO much more than that. In this episode, Ashleigh joins me to talk about her experience with overcoming perfectionism, people pleasing and constantly worrying about what other people think. She also shares her insight on action vs. min…
 
Sometimes it's hard to tell the difference between a situationship and a relationship... Do you listen to your brain or your gut? Do you believe what he says or what he does? Things can get confusing when there are so many mixed signals and you don't know what to believe. On today's episode I'm breaking down 5 sure-fire ways to know whether he want…
 
You know those thoughts that say you're not pretty enough, successful enough, smart enough, whatever enough? Don't worry, it's not just you. We ALL have these "not enough thoughts." In this episode, I'll share some of the main reasons these thoughts happen and what you can start doing today to make the transition to "I AM ENOUGH!" For more support,…
 
On this episode, I'm chatting with matchmaker Amanda Rose, the founder and CEO of Prestige Connections and The Dating Boutique. Amanda has worked in the dating industry for over ten years so I asked her for the top 5 mistakes she sees women make most often when dating...and some of them might surprise you! For more information about how to work wit…
 
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