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12. How I Found Healing, Grace, and Resiliency as a Postpartum Mother During Covid Lockdown
Manage episode 392019693 series 3543316
Amy Lowney에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amy Lowney 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
As we’re approaching the 3-year anniversary of the world shutting down, I felt really called to share my postpartum experience during that time. My pregnancy and birth with my last baby were both beautiful experiences; I felt very in control of my body, and how everything went.
I also really prepared for my postpartum period, but I had no idea how things were going to drastically change and unfold with the start of the Covid pandemic and lockdown.
In today’s episode, I’m talking about:
-What the sacred window is
-What the first few weeks of my 3rd postpartum period looked like
-The difficult struggles I experienced once the Covid lockdown happened
-How I found healing, grace, and resiliency once I decided to pull myself out of the ‘hole’ I was in
It’s hard to imagine that it’s been 3 years since everything changed in our world. To say that time was ‘tough’ for me would be an understatement. I had so much fear and uncertainty with what was happening, and I had no idea if I was going to be able to take care of myself and my family, and come out on the other side.
I hope my story can bring healing to you, wherever you are on your journey. PLEASE reach out for help if you’re struggling in your postpartum experience, whether you’re freshly postpartum now, or it’s been a few years. You deserve the best support possible Mama, and you don’t need to do this alone!
FULL SHOW NOTES: https://instinctivebirthandbeyond.mykajabi.com/episode12
If you’re interested in sharing your own, powerful birth story with myself (and the world), I would LOVE to have you on this podcast! Please fill out this form if you’re interested in doing so: https://forms.gle/Ga4ekxpNWMf43ysy9
Connect with me on Instagram @the.holistic.birth.coach
More information about the Virtual Natural Childbirth Education Course and ways to work with me: https://instinctivebirthandbeyond.mykajabi.com/offers/2sHMmves
Join Instinctive Birth and Beyond: The Collective Facebook Community and Support Page: Instinctive Birth and Beyond: The Collective | Facebook
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