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E450 - Gillian Stapleton - Marathons, Menopause, Running in Circles and the Boston Marathon
Manage episode 450163925 series 3309182
Dave Campbell에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dave Campbell 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Episode 450 - Gillian Stapleton - Marathons, Menopause, Running in Circles and the Boston Marathon
Gillian Stapleton is a renowned leader and has led multinational global organisations and Australian-based not-for-profits. An entrepreneur at heart, Gillian has run her own business, served on Boards and is passionate about empowering others, particularly women, to be the best they can be by finding their true passion and thriving.
Gillian has an infectious personality both on stage and in the boardroom. Goal-driven, Gillian has taken many risks in life, not least that of running her first marathon at the age of 49. Since then, she has completed 12 marathons (to date) and is a holder of the World Majors Marathon medal. The ripple effect of running on her life, how she overcame many challenges as a result, and the amazing friendships she has made are what Gill is most proud of.
When Gillian is not running, she now spends her time working with businesses, inspiring women to be the best version of themselves.
Running in Circles: A Memoir of 12 Marathons and the Journey to Empowerment - an inspiring story of one woman's journey to overcome the challenges of life and menopause through the transformative power of running.
Gillian Stapleton shares her personal journey of taking up running at the age of 47 and training for and completing 12 marathons, to date. Along the way, she shares the struggles and triumphs that she encountered as she pushed herself to achieve her goals, both on the road and in life.
Through her candid and heart-warming storytelling, Gillian encourages women of all ages to take up running as a way to improve their physical and mental well-being, and to find strength and purpose in the face of the challenges of life and menopause.
Whether you are an experienced runner or a complete beginner, Running in Circles will inspire you to lace up your running shoes and hit the road. Discover the joy and fulfilment that running can bring. Let Running in Circles be your inspiration as you take your first steps towards a healthier, happier, and more fulfilling life.
https://www.goodreads.com/book/show/125461960-running-in-circles
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podcast produced by: https://truemediasolutions.ca/
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