Thoughts: evolving knowledge/opinions/"expertise" +how my program "may have" affected my health

Living Stronger Longer (Your Best Life After 40)

Richard에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Richard 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 34:45

MP3•에피소드 홈

18 year olds and how we thought we knew everything.... and then repeated that mistake as we got older
How it seems that trend in individuals is mirrored within scientific community.... lack of humility?
I used to laugh at old guys that didn’t trust doctors and now....
Blind faith, vs cynicism vs healthy skepticism vs dogma
Sensible decisions based on available evidence/experience…. Very little we know first hand… have to put some faith in so called experts sometimes but always ready change based on new evidence/experience
Incomplete theories vs right or wrong… sometimes we only have a piece of a puzzle and mistake it for the whole puzzle... someone else may simply have a different piece of the same puzzle?
Short term good but long term pain…. Feel good vs long term pain... medical community seeks to "heal" or just make people "feel better"
Only know above in hindsight..
Feel better vs actually being better….. dr. Pepper tonics…. Vs today’s anti depressants and sleep aids (note appended article)
Pendulum swing… i.e. advice for heart patients was to take it easy…. and now to be as active as possible.... perhaps it's a Goldilocks thing.... the "right" amount
Primal prescription….. book by Dr. Doug McGuff... great read if you can find...
Beware of pickle ball….. recreation not exercise….
Wanna take sports car out for a spin….? understandable but remember your sports car/body has to last you for a lifetime...
Appended Article: google title for full article
Chemical Imbalance – Dangerous myth or harmless white lie?
By Abirramy Varatharajan.