Player FM 앱으로 오프라인으로 전환하세요!
Another Conversation with Blain Duesing
Manage episode 348062049 series 3342717
In which we cover a number of topics
-Proper form with a focus on good turnarounds
-Nutrition and how some elderly clients seem to struggle (unnecessarily) with getting adequate protein in their diets!
-Safety Concerns and how athletes and how "mainstream" fitness enthusiasts and coaches seem to have a "blind spot" when it comes to injuries seemingly accepting injuries as part and parcel with exercise in some cases even considering them a "badge of honour"
-How above stems often from a misguided combining of "sports" and "exercise" as one and the same.
Etc. Etc.
Blain can be reached for personal training and/or consultations in Florida area or online at bdduesing@yahoo.com
He also has a very cool group page on facebook: https://www.facebook.com/groups/639028903641461
53 에피소드
Manage episode 348062049 series 3342717
In which we cover a number of topics
-Proper form with a focus on good turnarounds
-Nutrition and how some elderly clients seem to struggle (unnecessarily) with getting adequate protein in their diets!
-Safety Concerns and how athletes and how "mainstream" fitness enthusiasts and coaches seem to have a "blind spot" when it comes to injuries seemingly accepting injuries as part and parcel with exercise in some cases even considering them a "badge of honour"
-How above stems often from a misguided combining of "sports" and "exercise" as one and the same.
Etc. Etc.
Blain can be reached for personal training and/or consultations in Florida area or online at bdduesing@yahoo.com
He also has a very cool group page on facebook: https://www.facebook.com/groups/639028903641461
53 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.