))
Lifelong Transformation from the Inside Out with Coach Karen Saboura
Manage episode 319009188 series 3309941
DR.BABS에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 DR.BABS 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
It gave me so much joy to sit down with a dear friend of mine for this week's episode of the Living At Your Finest Podcast Show.
Coach Karen Saboura and I reminisced, laughed, and strategized on what it means to heal from the inside out. She is a Certified Independent Optavia Coach with a mission to share her transformational health journey with the world. A woman after my own heart. #healthiertogether.
Our conversation focused on:
✨Understanding our bodies' nutritional needs
✨Understanding the role of exercise in our overall health goals
I really love this interview so I’m sharing it with you because I know you’ll get SO much value from it as I did.
It is possible to prevent, treat, and reverse chronic diseases so let's make time for wellness so we don't create space for illness, Coach Saboura shares how she and her husband transformed their health.
Coach Karen Saboura's contact:
https://coach.optavia.com/teamsaboura
facebook.com/KakisKakes
Cheers to Lifelong Transformation ❤️🍸
Subscribe & Review in iTunes
If you have not subscribed to my podcast, what are you waiting for? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Holistic Health Related Matters. A new episode is released every Friday.
Here is the iTunes Link to Subscribe
Thanks for all the kind reviews so far. If you haven't already, kindly leave a comment Using This Rating and Review Link. It helps me to know if I am making any sense, impacting a life, and most certainly promotes listenership. The more communities know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.
Don't forget to follow me on the following platforms for more in-depth Health and Personal Development Related Matters
Living At Your Finest with Dr. Babs Facebook Page
Living At Your Finest with Dr. Babs YouTube Channel
#optavia, #optimalhealth, #livingatyourfinest, #DrBabs, #holistichealthtips, #lifestylemedicine, #communityempowerment, #communityofcolor
111 에피소드
공유
