How Kale almost Killed me. Avoid Accidental Mishaps, Pay attention to the Here and Now. [Ep. 736]

Live Your True Life Perspectives with Ashley Berges

Ashley Berges에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ashley Berges 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 40:54

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Stress, strain, and overwhelm! How do we refocus on our lives? What are some important things in your life that you may be pushing aside, not thinking about, or not focusing on? Often, we don’t think about the things happening in the moment because we are concentrating on the stress and drama in our lives. We have many responsibilities, feelings, and emotions, that we process daily. When these thoughts weigh on us, we tend to not focus on what needs to be done in the moment. Join me today for some tips and tricks on slowing down and accomplishing some of the things we need to be doing in the moment.
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