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Says Who? Mindfulness on Purpose
Manage episode 292476416 series 1608216
Ora Nadrich joins Dr. Paul Jenkins for this episode of Live On Purpose Radio. As an author and thought coach, Ora helps us to see the choice we have in first observing and then steering our own thoughts. Some simple solutions are captured in her “Says Who” philosophy, which is also the title of her first book. Enjoy this episode as you become more present and aware of what is already happening in your own mind.
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Manage episode 292476416 series 1608216
Ora Nadrich joins Dr. Paul Jenkins for this episode of Live On Purpose Radio. As an author and thought coach, Ora helps us to see the choice we have in first observing and then steering our own thoughts. Some simple solutions are captured in her “Says Who” philosophy, which is also the title of her first book. Enjoy this episode as you become more present and aware of what is already happening in your own mind.
598 에피소드
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