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Invalidation is Trauma with Dr. Megan Anna Neff
Manage episode 438849644 series 3583492
Livia Sara에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Livia Sara 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Why are neurodivergent people at an increased risk of experiencing trauma? In this episode, Livia Sara chats with Dr. Neff, a neurodivergent psychologist and founder of Neurodivergent Insights where she creates education and wellness resources for neurodivergent adults. Dr. Neff is the author of the book “Self-Care for Autistic People” and she has published in several peer-reviewed journals. Passionate about distilling complex research into visually accessible formats, she translates research into visual pixels which you can find on her website, Instagram, and digital workbooks. Beyond her visual endeavors, Dr. Neff co-hosts the "Divergent Conversations" podcast and spearheads a vibrant learning community tailored for neurodivergent adults. We discuss:
- Struggles with mental health as an undiagnosed autistic child
- Using external identities for structure and a sense of self
- Increased susceptibility of autistic individuals to trauma
- Concept of traumatic invalidation and its impact on the self
- Raising children with neurodivergent needs, including ARFID
- Creating a neurodiversity-affirming environment
👉🏻 Join Autistically ED-Free Group Coaching
🌈 Buy Rainbow Girl: A Memoir of Autism and Anorexia
Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS
Connect with Dr. Neff:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOK
🎙️ PODCAST
🗣️ FACEBOOK
📥 LinkedIn
127 에피소드
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