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Health is an Act of Service
Manage episode 364763635 series 3303513
Tracy Hill & Jessica Midkiff, Tracy Hill, and Jessica Midkiff에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tracy Hill & Jessica Midkiff, Tracy Hill, and Jessica Midkiff 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Solo episode with Tracy as she reflects the darkest days our business has faced while Jess in in the hospital with her daughter who had sudden cardiac arrest on the soccer field.
In an instant everything changed. Tracy talks about how she has had to adjust her plan and make sure she cares for her own health so she can still serve our clients, Jess and her family as well as take care of her own family.
THIS is what it’s about folks! The health plan can’t always look the same because sometimes crisis hits.
It’s also why we’re excited to bring you our free 3D Fusion Core Mini Course because the core is the foundation of who you are and this free gift will make ALL your core workouts more effective so you can feel confident doing what you need (and want!) to do without feeling all the limitations and get the results you want in your core.
What are we loving?
Tracy is keeping it simple and calm in these stressful days loving a QUIET walk in the cool, early mornings to just think and reset all the thoughts in her head.
133 에피소드
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