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S3 Ep19 What Food Stories (Lies?) Are In your Head?
Manage episode 417193274 series 3466928
Meg & Susan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Meg & Susan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today we chat about the stories we can tell ourselves about our food behaviour, and how food and body comments, especially about appetite, can get sticky and create harmful beliefs and stories, especially for kids.
We share some examples of times we have heard things come out of our own mouths that on reflection could potentially be unhelpful for our kids. We invite you to be curious about your own food stories and to be careful with any food any body commentary.
This is the Maggie Beer recipe that was Meg's favourite thing this week.
Parent of a teen? Check out our 'Helping Your Teen Eat Well in a Food Confused Culture' for more tips on helping your kids eat well. Sign up for our weekly email here.
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