First Aid Kits 101: Building the Perfect Kit for Every Situation

Life & Safety with Jimmy Rios

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Stay curious. Stay agile. Marketing technology, AI, and CX insights from top brands and martech platforms fill every episode, focusing on what leaders need to know to build customer lifetime value and long-term business value. The Agile Brand with Greg Kihlström® features executives and thought leaders from top brands and platforms discussing the trends driving the industry forward, like first-party data strategies, artificial intelligence, consumer data privacy, omnichannel customer experience, and more. The Agile Brand is hosted by Greg Kihlström, advisor and consultant to leading brands, speaker, entrepreneur, and best-selling author. It provides a fresh perspective on the continually evolving dynamic between brands and the audiences they serve.

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But we're not done yet -- first aid kits aren’t one-size-fits-all. Whether you’re traveling with kids, dealing with allergies, or just want peace of mind on the road, we’ll show you how to customize your supplies to fit your unique needs. We're also sharing some personal stories, and tips on organizing your kits to avoid frustration later.

Whether you’re just starting out with a “boo-boo and ouchie” kit or looking to upgrade to something more robust, this episode will help you feel ready for life’s little (or not-so-little) emergencies. Tune in, and let’s get your gear dialed!

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Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com.

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1. Emergency Bag and Gear Essentials (00:00:00)

2. Backup Essentials for Emergency Preparedness (00:15:35)

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First Aid Kits 101: Building the Perfect Kit for Every Situation

Life & Safety with Jimmy Rios

published 약 1년 전

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1. Emergency Bag and Gear Essentials (00:00:00)

2. Backup Essentials for Emergency Preparedness (00:15:35)

55 에피소드

Semua episode

Life & Safety with Jimmy Rios

1
Forklift Safety Gaps: Why Training Matters More Than You Think 19:54

23 hours 전19:54

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리스트

19:54

Think driving a forklift is just like driving a car? Not even close. Forklifts are a leading cause of workplace injuries, and many companies don’t even realize they may be out of compliance with OSHA regulations... until an accident happens and they're in trouble. In this episode you’ll learn why proper forklift training isn’t just a formality, but a critical safety measure that protects your workers, reduces liability, and keeps your operation running smoothly. We break down why certification is required for every model of industrial lift your business uses, the most common mistakes companies make, and the small but serious OSHA violations that can lead to major problems. You’ll also hear real examples of forklift accidents and simple ways to prevent them. We've even got a story for you about training our very own Life Safety team on how to drive our forklift (spoiler: the ladies took the wheel on this one!). So whether forklifts are part of your daily routine, or just an obstacle you dodge in a warehouse aisle, this episode is packed with safety tips you won’t want to miss. Send us a text Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com .…

Life & Safety with Jimmy Rios

1
How We Accidentally Became Business Owners 25:39

8일 전25:39

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25:39

Some people plan to start a business; others stumble into it through a series of unexpected events. That’s exactly how Jimmy and Jenny found themselves becoming unexpected entrepreneurs. It all started when Jenny took a safety training class while working at a Silicon Valley startup, and unknowingly crossed paths with the company that would later change both Jenny and Jimmy's lives. In this episode, they open up about the twists and turns that led them from employees to entrepreneurs. From rediscovering an old Life Safety training manual that resurfaced at just the right time, to making big life decisions outside a Denny's restaurant with their kids in tow. It’s a story of risk, resilience, and a whole lot of learning along the way. If you've ever wondered what it really takes to step into business ownership, or if fate has ever nudged you toward an unexpected opportunity, you won’t want to miss this one. Send us a text Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com .…

Life & Safety with Jimmy Rios

1
The A-ha Moment That Changed How I See Safety 18:36

15일 전18:36

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리스트

18:36

What if the way we handle emergencies could also be applied to everyday life? In this episode, Jimmy breaks down the safety hierarchy, who to take care of first in an emergency, and why this is important even outside of the safety field. He explains why prioritizing yourself isn’t selfish, it’s strategic, and how this shift in thinking can make you a stronger partner, leader, team member, or decision-maker. But the real a-ha moment? A conversation with his wife. Jimmy realized that the Incident Command System (ICS) - originally designed for emergency response situations - might offer some insight into navigating daily personal responsibilities too. Whether it’s tackling workplace challenges or managing family logistics, Jimmy explores how reassessing priorities, adapting to changing situations, and working as a team can create a more effective, less stressful approach to both crises at work and in everyday life. Send us a text Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com .…

Life & Safety with Jimmy Rios

1
Love Hurts: When Romance Gets Risky 20:56

29일 전20:56

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20:56

Valentine’s Day is all about love, but sometimes romance comes with unexpected risks. Whether it’s restaurant mishaps, allergic reactions to that fancy dinner, or a surprise proposal that takes a turn for the worse, we’re touching on some safety hazards you might not think about -- until they happen. We’re sharing some of our own Valentine’s Day stories, including Jimmy’s unforgettable run-in with a giant orange gorilla (trust us, you’ll want to hear this one - it's tots-adorbs). Plus, we have some practical safety tips for you for date nights, gift-giving, and even the workplace -- because nothing says "romantic fail" like an office fire from an ill-placed candle. Tune in for some true stories, humor, and of course our usual safety tips, to help you have a fun, stress-free, and disaster-proof Valentine's Day! Send us a text Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com .…

Life & Safety with Jimmy Rios

1
Finding a Coworker Unresponsive: What Comes Next? 24:13

5 weeks 전24:13

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리스트

24:13

It’s a situation no one ever expects -- walking into work and discovering a coworker unresponsive. In this episode, we talk about what to do in those first critical moments, how emergency responders handle the scene, and what happens while waiting for the coroner to arrive. Jimmy shares a firsthand experience from a past job, and a similar event witnessed by one of our vendors. Plus, we take a behind-the-scenes look at 911 dispatchers -- the challenges they face and why calling for help is just the beginning. Don't miss this fascinating episode! We promise to keep it light and informative, despite the difficult topic. Send us a text Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com .…

Life & Safety with Jimmy Rios

1
First Aid Kits 101: Building the Perfect Kit for Every Situation 17:30

6 weeks 전17:30

나중에 재생

리스트

17:30

Not all first aid kits are created equal, and if you’ve ever wondered what should go into yours, this episode has you covered! We’re breaking down everything you need to know to assemble the perfect kit for your home, car, or next adventure. From avoiding cheap kits that seem too good to be true ( spoiler: they probably are! ) to choosing trusted brands like North American Rescue, we’ll guide you through the do’s and don’ts of first aid prep. But we're not done yet -- first aid kits aren’t one-size-fits-all. Whether you’re traveling with kids, dealing with allergies, or just want peace of mind on the road, we’ll show you how to customize your supplies to fit your unique needs. We're also sharing some personal stories, and tips on organizing your kits to avoid frustration later. Whether you’re just starting out with a “boo-boo and ouchie” kit or looking to upgrade to something more robust, this episode will help you feel ready for life’s little (or not-so-little) emergencies. Tune in, and let’s get your gear dialed! Send us a text Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com .…

Life & Safety with Jimmy Rios

1
Big Changes in First Aid: The Newest AHA Guidelines 16:51

7 weeks 전16:51

나중에 재생

리스트

16:51

The 2024 updates to first aid guidelines are some of the most significant changes in years, and they’re designed to make emergency response simpler, faster, and more effective. In this episode, we’re breaking down the updates that matter most for everyday situations. Learn how Narcan is now officially recommended for opioid overdoses, why pulse oximeters have earned a spot in your first aid kit, and how to manage burns, dehydration, and asthma emergencies with the latest best practices. We’ll also dive into new guidance on helping someone use an inhaler (even if they’re panicking) and when it’s safe to administer aspirin during a heart attack. Plus, we’re tackling one of the more unexpected topics: what to do with a tooth if it breaks or falls out. We've got some detailed guidance for you on this! Whether you’re a safety professional or just want to be better prepared for life’s unexpected detours, this episode is packed with practical advice, expert insights, and life-saving tips you won’t want to miss. Send us a text Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com .…

Life & Safety with Jimmy Rios

1
When the Littlest Patients Teach Us the Biggest Lessons 23:43

8 weeks 전23:43

나중에 재생

리스트

23:43

Medical emergencies can be scary for anyone -- but what about when you’re a kid? In this episode, Jimmy sits down with his two nieces, Kendall and McKenzie, and his two kids, Jameson and Jorja, to talk about their personal experiences with broken bones, concussions, allergic reactions, and more. From butterfly stitches to snapped bones, the kids open up and share their perspective about how it felt to be a patient. Jimmy also shares practical tips for responders on treating children during emergencies -- because calming a children during a medical emergency takes more than just medical know-how. Whether you’re a parent, teacher, or first responder, this episode is packed with insights on what kids need most in a crisis - shared from their perspective. Send us a text Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com .…

Life & Safety with Jimmy Rios

1
The Aftermath of Unexpected Emergencies: From Santa Cruz to New Orleans 22:24

9 weeks 전22:24

나중에 재생

리스트

22:24

When the Santa Cruz Wharf partially collapsed, it left more than just broken pilings and debris—it raised questions about safety, emergency response, and long-term resilience. In this episode, we dive into the aftermath of the collapse, including the challenges of cleaning up the piles of debris that washed ashore and the unexpected lessons learned about preparedness. We also touch on the recent mass casualty event in New Orleans that highlights how planning—and sometimes the lack of it—can define outcomes when disaster strikes. Along the way, we've got some practical safety takeaways and real-world insights you won’t want to miss. Send us a text Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com .…

Life & Safety with Jimmy Rios

1
How to Avoid Ending Up Like a Christmas Movie Mishap 16:21

12 weeks 전16:21

나중에 재생

리스트

16:21

It’s that time of year again—twinkling lights, festive cheer, and the occasional holiday disaster straight out of a Christmas movie. In this episode, we unwrap the best safety tips to keep your celebrations merry, bright, and injury-free. From avoiding falls while setting up Griswold-level light displays to keeping your Christmas tree from turning into a fire hazard, we’ve got you covered. We also touch on New Year’s Eve safety: how to celebrate responsibly, avoid drunk driving, and reaching out to check friends who might be struggling. (The holiday season can be hard!) Whether it’s managing those dry Christmas trees, dealing with overzealous partygoers, or roasting that perfect prime rib, our advice will help you avoid becoming the star of your own holiday blooper reel. So grab a cup of cocoa and your headphones and tune in for our winter holiday safety episode! Send us a text Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com .…

Life & Safety with Jimmy Rios

1
Earthquakes & Tsunami Warnings: Did You Feel It? 14:56

13 weeks 전14:56

나중에 재생

리스트

14:56

What happens when Northern California gets rocked by multiple earthquakes? A flurry of phone alerts, a dash of confusion, and plenty of "Did you feel it?" texts. Did you get last weeks earthquake and tsunami notifications? Did you even feel the quakes? In this episode, we’re diving into our own earthquake adventures and tackling the age-old question: “What should I do?” Jimmy recounts his comical reaction during a training class, where internet speeds dictated who got the first alerts. Megan confesses her earthquake app obsession and explains how those precious extra seconds can save lives—even if her teacher thought it was just another silver alert. And Jenny? She made the bold choice to finish her shower before checking the alert. (Spoiler: she survived.) We’re also busting some earthquake myths, embracing the quirks of California living, and sharing a few tips you can put to use when those emergency alerts hit your phone. Download this episode today—you won’t want to miss it! Send us a text Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com .…

Life & Safety with Jimmy Rios

1
Adventures in Babysitting! 9:24

14 weeks 전9:24

나중에 재생

리스트

9:24

Let's talk babysitters: the unsung heroes of date nights, holiday parties, and parents’ much-needed sanity breaks! In this episode we're talking about what makes a babysitter great (spoiler: it’s not bossing kids around) and why babysitting is a fantastic first job for teens. From life-saving CPR training to the subtle art of earning a kid’s respect, there’s a lot to it! And did you know babysitting certification is a thing? Yep, it sure is! Those young savior's of our sanity can get a little professional training before jumping in with both feet. Trust us, we know first hand because our daughter and her Girl Scout troop have their babysitting certifications - and they learned a lot! Whether you're a parent reminiscing about your own childhood sitters (the good, the bad, and the “we survived”), or on the hunt for the next beloved babysitter, this episode has some great tips and practical advice for you. Download and listen in today! Send us a text Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com .…

Life & Safety with Jimmy Rios

1
Jell-O Salad and Deep-Fried Turkeys: Surviving Thanksgiving Disasters 15:30

16 weeks 전15:30

나중에 재생

리스트

15:30

Thanksgiving is a time for family, food, and... absolute chaos? Would you agree? In this episode of Life & Safety, we’re tackling some wacky holiday mishaps, so * hopefully * you can enjoy your turkey day drama-free. From carving knife calamities to the risks of deep-frying a turkey ( seriously though, dry it off first! ), we're talking all things holiday safety. We even have a few infamous family recipes for you... Jell-O salad with red hots, anyone? And with all the potluck dishes to be shared, keep an eye out for those sneaky allergens. You never know what Aunt Betty added to the pea salad this year. But the catastrophes aren't always in the kitchen. There's family-football related injuries, awkward family dinners, and mental health issues that can all crop up this time of year. So grab a slice of ( safe-for-you) pie and tune in for some Thanksgiving stories and holiday survival tips that you didn’t even know you needed. From our family to yours... We hope you have a safe and happy Thanksgiving! Send us a text Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com .…

Life & Safety with Jimmy Rios

1
Meet the Team! The Instructor Podcast Takeover Episode 16:40

17 weeks 전16:40

나중에 재생

리스트

16:40

All 3 of our instructors on the same podcast?!? Inconceivable! Meet our team of instructors at Life Safety like never before! In this fascinating episode Jimmy, Megan, and Miguel, share their unique, and undoubtedly interesting paths to becoming EMTs—and eventually, trainers. Ever wonder how organ donation and EMT school could intersect? Miguel’s journey includes not just EMT training but a stint in a job he accidentally applied for—as an organ and tissue recovery technician. From being told he’d just be handling paperwork to suddenly getting a surgical scalpel (and a job title that sounded way less intense), Miguel offers an inside look at a role you may have never heard of before. This week's stories paint a picture of what makes the Life Safety Team so extraordinary—and entertaining! So go grab your earbuds and listen in to get to know our team of instructors who bring your safety training to life. Send us a text Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com .…

Life & Safety with Jimmy Rios

1
Fire Safety Fails: Powder Explosions, Grease Fires & More! 21:35

18 weeks 전21:35

나중에 재생

리스트

21:35

In this episode, we're turning up the heat with a look at fire safety fails that could have become real disasters. From grease fires to Tesla fires, to powder explosions, we’re sharing real stories of mishaps that took everyone by surprise. Alongside these fiery stories, we’ll break down some simple, smart tips to help you handle fire hazards like a pro—without any panic or pyrotechnics. Whether you're in charge of your safety team or just someone who’s set off the smoke alarm a few too many times, this episode is packed with helpful tips and relatable stories. We'll talk about how to avoid common mistakes, how to handle a fire extinguisher, and there will definitely be a few laughs at our own expense. Don’t miss out — this one’s bound to spark some important takeaways! Send us a text Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com .…

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Life & Safety with Jimmy Rios « » First Aid Kits 101: Building the Perfect Kit for Every Situation

챕터

1. Emergency Bag and Gear Essentials (00:00:00)

2. Backup Essentials for Emergency Preparedness (00:15:35)

First Aid Kits 101: Building the Perfect Kit for Every Situation

챕터

1. Emergency Bag and Gear Essentials (00:00:00)

2. Backup Essentials for Emergency Preparedness (00:15:35)

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플레이어 FM에 오신것을 환영합니다!

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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First Aid Kits 101: Building the Perfect Kit for Every Situation