36. But How Do I Talk To Loved Ones About My Disordered Eating?

Life After Diets

Sarah & Stef and Sarah Dosanjh / Stefanie Michele에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sarah & Stef and Sarah Dosanjh / Stefanie Michele 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3+ y ago 39:22

MP3•에피소드 홈

Talking to loved ones about recovery from disordered eating (or the choice to give up dieting) is complicated. We created this episode to share with friends and family who want to support your journey but aren't quite sure what to say. We'll discuss:

Sarah & Stef's experience of talking to friends about binge eating
When your disorder is not taken seriously
The difference between support and "getting it"
What do we need from loved ones to support us?
When supporters are "concerned for your health"
Defensive conversations with family members
When people assume recovered means thin, or that this is a matter of willpower
Asking for specific support: What do you need?

We are now on Patreon! Join the private FB group.

Connect with the show!

Website: https://www.lifeafterdietspodcast.com

Instagram – https://www.instagram.com/lifeafterdietspodcast/

Email – [email protected]

Connect with Sarah Dosanjh

Website – www.thebingeeatingtherapist.com

YouTube – https://www.youtube.com/c/TheBingeEatingTherapist

Sarah's book I Can't Stop Eating is available on Amazon

Connect with Stefanie Michele

Website – www.iamstefaniemichele.com

Work With Stef - www.iamstefaniemichele.com/application

JOIN OUR NEXT EVENT

216 에피소드