))
Insulin Resistance
Manage episode 289905551 series 2892382
Michelle & Phil에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michelle & Phil 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Happy Tuesday!
Today we talk all about insulin and blood sugar.
This is a topic that EVERYONE should care about and monitor!
Insulin Resistance is something that can lead to weight gain, obesity, diabetes, and heart disease. It's not something we should take lightly, and it's why we constantly encourage you guys to choose health and healthy foods over the 'quick way to the end goal'.
Come tune in with us today for this essential episode and don't forget;
SUBSCRIBE to our channel to be notified when we drop new episodes every week!
Love it? Please leave us a 5* rating so we can continue to grow. We appreciate you all!
SHOW NOTES:
- 0:00- Intro/Current Events/Sports
- 7:00- Insulin
- 8:30- Insulin Resistance Syndrome
- 10:00- Type I Diabetes
- 13:00- Type II Diabetes
- 15:00- Pancreas and Insulin
- 18:00- Insulin Resistance and Obesity
- 20:00- Fasted Blood Glucose
- 22:00- Stress and Glucose
- 25:00- Importance of a Healthy Lifestyle
Find our website here: http://www.jmelitefit.com
JOIN our monthly subscription here: http://www.patreon.com/jmelitefit
Follow Michelle on IG: @melzfit
Follow Phil on IG: @jaccoma263
Follow J&M on IG: @JMelitefit
55 에피소드
공유
