EP 561: They Don’t Actually Need “Time”: The Truth about Capacity

Let’s Get Vulnerable: Relationship and Dating Advice

🥳 Episode Links:

Apply to the E.S.L. Program Here

In this episode, I’m getting real with you about something I see far too often; confusing desire for capacity.

Just because someone wants a relationship doesn’t mean they have the tools, healing, or emotional availability to actually maintain one. I break down the difference between desire and capacity, how your attachment style impacts what you tolerate, and the importance of reality testing and emotional self-awareness.

We also explore why healing your past is non-negotiable if you want secure love, and how your self-worth sets the foundation for what you allow and attract in relationships.

Inside today’s episode:

• You can deeply desire love and still not have the capacity for a healthy relationship—capacity requires healing, emotional availability, and secure attachment.
• Actions always speak louder than words—someone's behavior will tell you everything you need to know about their readiness.
• Self-worth is the foundation for choosing partners who are capable, attuned, and aligned with your needs; secure attachment begins with you.

If this episode spoke to you, it’s time to take ownership of your healing.

🩵Click Here to Apply Now to the Empowered.Secure.Loved. Relationship Program 🩵

🔗 Additional Episode Links:

• Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz

Follow me on IG → @drmorgancoaching