EP 540: Understanding Attachment Styles: A Roadmap to Secure Love

Let’s Get Vulnerable: Relationship and Dating Advice

Dr. Morgan Anderson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Morgan Anderson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

5M ago 35:21

MP3•에피소드 홈

✨ Start your journey to secure attachment here:

https://www.drmorgancoaching.co/privatepodcast

In this episode, I break down the four main attachment styles—secure, anxious, avoidant, and disorganized—and how they show up in our relationships. I walk you through the core wounds and behaviors of each style, and share what it takes to move toward secure attachment. We also talk about the power of emotional regulation, the importance of self-awareness, and how you can rewire your brain to create healthier, more fulfilling relationships.

WHAT YOU’LL LEARN:

How to identify your attachment style and the role it plays in your love life
The key shifts required to move from anxious, avoidant, or disorganized to secure
Why emotional regulation and brain rewiring are essential to healing attachment wounds

Want to go deeper?

🎧 Grab my *Secure.Soft.Magnetic* private podcast—a 5-part audio experience to help you shift into secure energy and attract the love you deserve. Grab it here

💫 Ready for high-level support in becoming securely attached? Apply now for the Empowered.Secure.Loved. group coaching program—doors are open for a limited time! DM me the word: “FOUNDER” on instagram for first access

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