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Dr. Morgan Anderson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Morgan Anderson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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EP 483: Healing Trauma & Becoming Fully Secure

31:08
 
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Manage episode 446127018 series 2916679
Dr. Morgan Anderson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Morgan Anderson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

EPISODE LINKS 👇

START YOUR HEALING JOURNEY:

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV


LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book


FIND OUT YOUR UNIQUE ATTACHMENT STYLE:


Click Here to Take The Free Quiz


If you haven’t heard of IFS (Internal Family Systems), then today’s episode will be extremely eye opening for you.


In today’s episode we discuss:


  • The dangers of numbing your emotions (and why numbing happens)
  • Understanding Internal Family Systems as a model for healing
  • How to start to identify you internal “parts” so you can start your healing journey

If you know that you are ready to do the work to become securely attached so you can finally attract the love you deserve,

I have a special invitation for you.


It’s time to Apply to the Empowered.Secure.Loved. Program:


Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


Episode Timestamps:

00:00 Understanding Internal Family Systems and Attachment Theory

12:40 Exploring the Parts of Ourselves

14:29 The Importance of Compassion in Healing

Chapters

15:00 Understanding Emotional Validation and Parenting Models

17:54 The Impact of Trauma and Numbing Strategies

21:10 Processing Emotions and Healing Trauma

24:56 Becoming Securely Attached and Moving Forward


  continue reading

489 에피소드

Artwork
icon공유
 
Manage episode 446127018 series 2916679
Dr. Morgan Anderson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Morgan Anderson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

EPISODE LINKS 👇

START YOUR HEALING JOURNEY:

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV


LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book


FIND OUT YOUR UNIQUE ATTACHMENT STYLE:


Click Here to Take The Free Quiz


If you haven’t heard of IFS (Internal Family Systems), then today’s episode will be extremely eye opening for you.


In today’s episode we discuss:


  • The dangers of numbing your emotions (and why numbing happens)
  • Understanding Internal Family Systems as a model for healing
  • How to start to identify you internal “parts” so you can start your healing journey

If you know that you are ready to do the work to become securely attached so you can finally attract the love you deserve,

I have a special invitation for you.


It’s time to Apply to the Empowered.Secure.Loved. Program:


Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


Episode Timestamps:

00:00 Understanding Internal Family Systems and Attachment Theory

12:40 Exploring the Parts of Ourselves

14:29 The Importance of Compassion in Healing

Chapters

15:00 Understanding Emotional Validation and Parenting Models

17:54 The Impact of Trauma and Numbing Strategies

21:10 Processing Emotions and Healing Trauma

24:56 Becoming Securely Attached and Moving Forward


  continue reading

489 에피소드

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