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Completion Release Energy
Manage episode 432599136 series 2750242
Kelly Mobeck에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kelly Mobeck 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Episode 200: Completion Release Energy
Ever feel behind, incomplete, that comes with a helping of heavy energy? Well look no further than today’s topic about completion. We dive into what completion is, what it creates, and I share a personal story about the absolute difference it makes. Ready to be complete? Let’s jump in!
Do you want to master ENERGY? Are you curious about what can help shift in a great way in your life? Join me for our third quarter “Take the Lead in Your Life” Workshop series where we take a really deep dive into energy. Sign up here. We start 9/10!
Highlights from this episode:
- (05:11) Completion and its physical and emotional releases
- (10:39) Releasing energy to make space for new things.
- (15:42) Persistence and discipline
- (25:25) My Fibromyalgia diagnosis, trauma, and healing.
- (31:12) Improve your well being
Referenced on this Episode:
Real Self Care by Pooja Lakshmin, MD
Episode 196 Myth Busting – Energy Matters!
Episode 197: Harnessing Your Energy with Morgan Potter
Episode 199: Choose Your Experience
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