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Episode 135: Why Is It so Hard to Trust?
Manage episode 445702235 series 3363982
Ron Vitale에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ron Vitale 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Trust can be hard for those of us who grew up in a dysfunctional family.
We might be stuck in the past and find it hard to trust in the present.
However, we might also might struggle with trusting too quickly (and with people who are not healthy for us).
What we can focus on is:
- Understanidng our memories from the past and processing them.
- Let go of trying to control the past by reproducing similar situations in the present.
- Learn how to trust ourselves.
Interested in reading a retelling of the Cinderella fairy tale through the eye of Cinderella having grown up in a dysfunctional family? Pick up the free book: Lost: Cinderella's secret Witch Diaries (book 1).
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136 에피소드
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