95. Detox & Declutter Your Life

Lessons in Life & Love with Coach Riana Milne

Coach Riana Milne LMHC, CCPT-II, Cert. Life, Love Trauma Recovery & Mindset Coach; Author, Riana Milne LMHC, Cert. Life, Love Trauma Recovery, and Mindset Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Coach Riana Milne LMHC, CCPT-II, Cert. Life, Love Trauma Recovery & Mindset Coach; Author, Riana Milne LMHC, Cert. Life, Love Trauma Recovery, and Mindset Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4+ y ago 42:45

MP3•에피소드 홈

95. Detox and Declutter Your Life for Mindfulness and Less Stress is the topic for Show 95 of LessonsinLifeandLove.com with Coach Riana Milne. She goes into - Why a Digital Detox to unplug from machines to connect to Humans that matter most is so important, Decluttering Your Home Helps clear Stress from Your Mind & Body, and Detoxing from Fake food and chemicals we eat or drink and choosing healthy Organic and natural foods is a way to Mindfulness eating for Optimum Health and a Happier You.

A summary from 3 articles in Centennial Health Magazine; The Power of Mindfulness, How to Reduce Stress and be Happier Every Day - available thru 10/2020 on news stands.

Riana's book on Mindfulness: Live Beyond Your Dreams: from Fear & Doubt to Personal Power, Purpose & Success http://bit.ly/LIVEbook

Website: RianaMilne.com: For Free Love Tests, eBook & Book Chapter downloads.

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