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104: Know What You Want and How to Ask for It: Jacqueline Hawk’s 4 Steps to Clear Communication
Manage episode 459998462 series 3451584
Jess에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jess 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week on the podcast, I had such a great conversation with Jacqueline Hawk, a communications and empowerment coach, about a skill we all need: knowing what we want and learning how to ask for it.
Jacqueline walked me through her simple four-step process for improving communication—whether it’s in your relationships, at work, or just in everyday life. She shared some amazing insights about the unique challenges women (especially moms) face when it comes to speaking up for themselves. We talked about everything from overcoming those beliefs that hold us back to handling tricky conversations with confidence and finesse.
One thing that really stuck with me was how Jacqueline explained the emotional and societal pressures that make it hard to advocate for ourselves. She didn’t just talk about the problem—she gave practical, realistic tips that you can start using today to shift your mindset and communicate more effectively.
If you’ve ever hesitated to ask for what you need—or felt unsure about how to go about it—this episode is packed with tools and advice to help you move forward. I loved this chat, and I think you will too!
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