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Episode #14 Prioritising Our Mental Health: Humanising the Workplace. With guest Anita Guru.
Manage episode 378705345 series 3469724
Michelle Parry-Slater에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michelle Parry-Slater 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Work is a big part of our everyday lives but we all have to live with the impact of how we feel and respond in our day to day roles. In this podcast we think about how people are beyond the desk they sit at.
People often face increasing challenges which can affect their mental health. Businesses are looking for better ways to support staff with the balancing act of life and work. How can we all achieve a healthier work-life balance?
In time for World Mental Health Day on 10th October, join us as we discuss the impact of friction in work on mental health with Anita Guru.
Anita has a background in Occupational Psychology and has worked in Leadership, Talent and Organisational Development for nearly 20 years. Anita has herself been on a personal journey with mental illness. Since her recovery she has been raising awareness around mental health to break the stigma in the workplace and open up the conversation for others who may be struggling.
Find Anita using the following links:
www.anitagurumindcoach.com | Email contact@anitagurumindcoach.com | www.linkedin.com/in/anitaguru | Instagram - _themindcoach_
Other useful links if you, or someone you know, is struggling with their mental health:
myblackdog.co
mind.org.uk
samaritains.org
rethink.org
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Learning from the Edges is hosted by Michelle Parry-Slater, Director, Kairos Modern Learning.
Michelle is the author of The Learning and Development Handbook - a practical guide for all professionals looking to offer effective, efficient, enjoyable and engaging people development, but not sure where to start. This book is full of practical tips and advice. Written by a practitioner for practitioners, this is urgent reading for anyone working in people development.
Join us with your thoughts on Twitter @LearningEdges and connect with Michelle on LinkedIn/michelleparryslater
Purchase your copy of The Learning and Development Handbook: thelndhandbook.com
Work with Kairos Modern Learning: kairosmodernlearning.co.uk
Podcast production by Liam Gardner Record and Repurpose
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