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Patricia Friberg에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Patricia Friberg 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Revolutionizing Health with Metabolic Mastery:  Dr. Sapan’s Lifestyle Prescription

58:03
 
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Manage episode 388857062 series 2867477
Patricia Friberg에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Patricia Friberg 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode, we have the pleasure of sitting down with Dr. Sapan, a Family Physician of Indian origin who received medical training in England and is currently based in Canada. His mission revolves around promoting weight loss and metabolic health through lifestyle changes challenging the reliance on medications. Join us as we delve into the life and beliefs of Dr. Sapan, a physician who firmly believes in the power of healthcare and embraces lifestyle modifications and dietary adjustments as the primary keys to well-being. With a following of over 20K subscribers on TIkTok, he is making significant strides in spreading his message beyond the confines of his clinic.

In this episode, you will learn these “totally rad” tips:

  • How to prioritize lifestyle choices and dietary adjustments before considering medication options. His approach encourages a perspective on health.
  • How lifestyle can influence metabolic health; Having recently completed Harvard’s Sustainable Lifestyle & Nutrition course Dr. Sapan has gained insights into the latest research on how stress and sleep can impact metabolic health.
  • How our life experiences and strengths can inform meaningful work. Dr. Sapan shares how work was shaped by constant travel throughout his childhood years and lives by the notion that life should be seen as a journey filled with moments to cherish.

Dr. Sapan urges the audience to learn about the potential for reversing diseases. Stressing the importance of education, he motivates listeners to seek ways to enhance their health.

Stay connected with Dr. Sapan by following him on social media platforms;


  continue reading

80 에피소드

Artwork
icon공유
 
Manage episode 388857062 series 2867477
Patricia Friberg에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Patricia Friberg 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode, we have the pleasure of sitting down with Dr. Sapan, a Family Physician of Indian origin who received medical training in England and is currently based in Canada. His mission revolves around promoting weight loss and metabolic health through lifestyle changes challenging the reliance on medications. Join us as we delve into the life and beliefs of Dr. Sapan, a physician who firmly believes in the power of healthcare and embraces lifestyle modifications and dietary adjustments as the primary keys to well-being. With a following of over 20K subscribers on TIkTok, he is making significant strides in spreading his message beyond the confines of his clinic.

In this episode, you will learn these “totally rad” tips:

  • How to prioritize lifestyle choices and dietary adjustments before considering medication options. His approach encourages a perspective on health.
  • How lifestyle can influence metabolic health; Having recently completed Harvard’s Sustainable Lifestyle & Nutrition course Dr. Sapan has gained insights into the latest research on how stress and sleep can impact metabolic health.
  • How our life experiences and strengths can inform meaningful work. Dr. Sapan shares how work was shaped by constant travel throughout his childhood years and lives by the notion that life should be seen as a journey filled with moments to cherish.

Dr. Sapan urges the audience to learn about the potential for reversing diseases. Stressing the importance of education, he motivates listeners to seek ways to enhance their health.

Stay connected with Dr. Sapan by following him on social media platforms;


  continue reading

80 에피소드

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