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Allison Hare에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Allison Hare 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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EP176: MORE energy for you and Fun February

30:57
 
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Manage episode 355521468 series 2885910
Allison Hare에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Allison Hare 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

What would it be like if you had MORE energy and could have more FUN? Well, I got you COVERED on this! PLUS, some big announcements!

In this episode:

  • Introduction: The host discusses their struggle with parties and social activities and how they never seem to be able to fully let go and have fun.
  • "Fun Meter": Where are you on the fun meter? Do you struggle with letting go and being silly?
  • Redefining Fun: Shifting cultural views of what is considered fun plus new idea
  • Meltdown and Letting Go: Personal story about almost having a meltdown at the end of January and their journey towards letting go of control and embracing fun.
  • Fun February: Prioritizing fun and not get bogged down by the "shoulds" in life.
  • REGENERATING your own energy - I cracked the code and sharing it with you!
  • BIG ANNOUNCEMENTS! New offerings to help YOU!

Links mentioned:

New LL Links and content:

ALLISON HARE'S LINKS:

  • Atlanta Wellness Tours
  • Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Late Learner Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • TikTok - documenting my journey one lo-fi video at a time
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

  continue reading

215 에피소드

Artwork
icon공유
 
Manage episode 355521468 series 2885910
Allison Hare에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Allison Hare 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

What would it be like if you had MORE energy and could have more FUN? Well, I got you COVERED on this! PLUS, some big announcements!

In this episode:

  • Introduction: The host discusses their struggle with parties and social activities and how they never seem to be able to fully let go and have fun.
  • "Fun Meter": Where are you on the fun meter? Do you struggle with letting go and being silly?
  • Redefining Fun: Shifting cultural views of what is considered fun plus new idea
  • Meltdown and Letting Go: Personal story about almost having a meltdown at the end of January and their journey towards letting go of control and embracing fun.
  • Fun February: Prioritizing fun and not get bogged down by the "shoulds" in life.
  • REGENERATING your own energy - I cracked the code and sharing it with you!
  • BIG ANNOUNCEMENTS! New offerings to help YOU!

Links mentioned:

New LL Links and content:

ALLISON HARE'S LINKS:

  • Atlanta Wellness Tours
  • Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Late Learner Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • TikTok - documenting my journey one lo-fi video at a time
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

  continue reading

215 에피소드

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