The hot truth about perimenopause and mental health

Ladies, We Need To Talk

ABC Radio and ABC listen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 ABC Radio and ABC listen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1M ago 33:32

MP3•에피소드 홈

Perimenopause can be bad for your health. It’s not just the physical symptoms like weight gain, insomnia, exhaustion and loss of sex drive that can knock women sideways, the mental health impacts can be immense as well.

Hormone fluctuations during this period can lead to mood swings, anxiety, brain fog and depression. To make matters worse, these symptoms are often misdiagnosed and mistreated.

Help is at hand though! Yumi Stynes becomes an honourary member of the club and gets the 411 on all things perimenopause and mental health.

Featured in this episode:

Professor Jayashri Kulkarni, director of Monash University’s Health Education Research Centre

Lifeline: 13 11 14

Menopause Friendly Australia

HER Centre Australia

309 에피소드

#Fitness #Sexuality #Australia #ABC Radio #Women's Health #Health and Well-Being #Need To Talk