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Kore Combatives Podcast #4 - Simple Everyday Self-Protection Preparedness / Tips for Competitors II
Manage episode 345160592 series 3398519
Luigi Mondelli, Walt Lysak, Greg Davis, Luigi Mondelli, Walt Lysak, and Greg Davis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Luigi Mondelli, Walt Lysak, Greg Davis, Luigi Mondelli, Walt Lysak, and Greg Davis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
#preparedness #combatives #bjj #survival #podcast
In this episode, Shihan Walt goes over the second part of his BJJ Daily Dozen Tips for Competitors, and Professor Luigi goes over what happened when a fire alarm went off at a hotel he was staying in. What lessons can we get from that experience?
In our RMA Warrior Principles, Shihan explains the 7 Ranges in Self-Defense/Combatives.
Great quotes of the week by both!
Index:
00:00:00 - Highlight
00:01:29 - Intro
00:03:00 - Part II - Daily Dozen Tips for Competitors
00:13:30 - Professor Luigi Process Before Competition
00:19:15 - Basic Preparedness When At Home or Hotel
00:34:45 - The RMA Warrior Principles - 7 Ranges
00:44:20 - Quote of The Week
00:49:00 - Train Everything
Professor Luigi Mondelli in Danbury, CT:
https://www.americantopteamdanbury.com
Shihan Walt Lysak in Springfield, MA
https://westspringfieldmma.com/
Find us also at:
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