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#648 The 5 Meal Prep Habits You Should Build in 2025
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Hey there, friends! Have you ever stared into your kitchen at 5 pm, wondering what on earth you’re going to make for dinner?
In this eye-opening episode of Clutter Free Academy, Kathi Lipp and Tonya Kubo dive deep into the world of meal preparation, offering listeners a lifeline to more organized and stress-free cooking. Drawing from their own experiences of kitchen chaos, they share seven transformative habits that can turn even the most overwhelmed home cook into a meal prep master.
Listener will discover:
- Practical strategies for meal planning that actually work
- Techniques to reduce dinnertime stress and save time and money
- Insights for families with diverse dietary needs and preferences
Whether you’re a busy parent, a working professional, or someone who dreads cooking, this episode offers practical, achievable strategies to transform your kitchen experience.
Order your copy of Sabbath Soup here and sign up to receive your free ebook featuring four week’s worth of easy meal plans and delicious recipes.
Click here to be notified when the next podcast episode is released!
Also, stay up to date and sign up here to receive our newsletter.
Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest
Kathi Lipp gives readers an easy-to-follow process for meal planning and prep, so that they can enjoy a full day each week of real rest and refreshment.
Could you use a break from cooking (and everything else) once a week? Not only is rest vital for your mind and body, it’s good for your soul too. God designed us to enter into Sabbath rest one day per week, but as you know, meals still need to be made. Your family still needs to be fed.
Sabbath Soup includes convenient, seasonal meal plans that take the guesswork out of shopping and cooking. More than just a collection of delicious recipes—including main dishes, breads, breakfasts, desserts, salads, sides, and yes, soups—this is your guide to establishing a weekly rhythm and routine of meal planning and prep that allows you to have a true day off.
Do something good for your soul and experience the peace that comes with a full day dedicated to spending time with God, family, and friends. Savor your Sabbath as you proudly proclaim, “Soup’s on!”
Order your copy of Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest here.
Links Mentioned:
Butter Chicken, and thanks to twosleevers.com for this recipe!
Clutter Free Resources:
Join our Clutter Free Academy Facebook Group
Order Sabbath Soup here
Can you share a simple meal prep technique for someone just starting?
Share in the comments!
Let’s stay connected
To share your thoughts:
- Leave a note in the comment section below.
- Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.
Subscribe on iTunes or subscribe to our newsletter now.
Meet Our Guest
Tonya Kubo
Tonya Kubo is the illustrious and fearless leader of Kathi Lipp’s Clutter Free Academy Facebook group and the Clutter Free for Life membership program. A speaker and writer, Tonya makes her home in the heart of California with her husband, Brian, their two spirited daughters, and one very tolerant cat. Visit her at www.tonyakubo.com.
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Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on January 02, 2025 07:25 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 455938751 series 1029378
Hey there, friends! Have you ever stared into your kitchen at 5 pm, wondering what on earth you’re going to make for dinner?
In this eye-opening episode of Clutter Free Academy, Kathi Lipp and Tonya Kubo dive deep into the world of meal preparation, offering listeners a lifeline to more organized and stress-free cooking. Drawing from their own experiences of kitchen chaos, they share seven transformative habits that can turn even the most overwhelmed home cook into a meal prep master.
Listener will discover:
- Practical strategies for meal planning that actually work
- Techniques to reduce dinnertime stress and save time and money
- Insights for families with diverse dietary needs and preferences
Whether you’re a busy parent, a working professional, or someone who dreads cooking, this episode offers practical, achievable strategies to transform your kitchen experience.
Order your copy of Sabbath Soup here and sign up to receive your free ebook featuring four week’s worth of easy meal plans and delicious recipes.
Click here to be notified when the next podcast episode is released!
Also, stay up to date and sign up here to receive our newsletter.
Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest
Kathi Lipp gives readers an easy-to-follow process for meal planning and prep, so that they can enjoy a full day each week of real rest and refreshment.
Could you use a break from cooking (and everything else) once a week? Not only is rest vital for your mind and body, it’s good for your soul too. God designed us to enter into Sabbath rest one day per week, but as you know, meals still need to be made. Your family still needs to be fed.
Sabbath Soup includes convenient, seasonal meal plans that take the guesswork out of shopping and cooking. More than just a collection of delicious recipes—including main dishes, breads, breakfasts, desserts, salads, sides, and yes, soups—this is your guide to establishing a weekly rhythm and routine of meal planning and prep that allows you to have a true day off.
Do something good for your soul and experience the peace that comes with a full day dedicated to spending time with God, family, and friends. Savor your Sabbath as you proudly proclaim, “Soup’s on!”
Order your copy of Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest here.
Links Mentioned:
Butter Chicken, and thanks to twosleevers.com for this recipe!
Clutter Free Resources:
Join our Clutter Free Academy Facebook Group
Order Sabbath Soup here
Can you share a simple meal prep technique for someone just starting?
Share in the comments!
Let’s stay connected
To share your thoughts:
- Leave a note in the comment section below.
- Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.
Subscribe on iTunes or subscribe to our newsletter now.
Meet Our Guest
Tonya Kubo
Tonya Kubo is the illustrious and fearless leader of Kathi Lipp’s Clutter Free Academy Facebook group and the Clutter Free for Life membership program. A speaker and writer, Tonya makes her home in the heart of California with her husband, Brian, their two spirited daughters, and one very tolerant cat. Visit her at www.tonyakubo.com.
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