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Foodcast Episode 0008 - Karma Sense Eating
Manage episode 161832114 series 1104856
BlogTalkRadio.com and Karma Sense Wellness Foodcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 BlogTalkRadio.com and Karma Sense Wellness Foodcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
On September 20, 2016, I presented a Mindful Eating Workshop and Practice Demonstration at Dean's Natural Food Stores in Basking Ridge, NJ. In this episode of The Foodcast, I offer an excerpt from that presentation. The excerpt focuses on why diets don't work and how mindful eating can help you overcome their shortcoming. 00:00 Introduction 01:25 Karma Sense Eating 30:35 Wrap-Up Check out the show notes and learn about all thinks Karma Sense here. Watch the YouTube video here. For a copy of the slides and notes in PDF format, email me at daveyh@daveyhwellness.com
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