Becoming Who You're Meant to Be (w/ Hannah Rad)

Just a Tip with Megan Batoon

Megan Batoon에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Megan Batoon 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4+ y ago 1:01:25

MP3•에피소드 홈

TV host, content creator, and DJ Hannah Rad joins Megan to discuss anxiety and making friends during quarantine!

Show Notes:

[0:46] - Navigating Quarantine

[2:00] - Introducing Hannah Rad

[3:23] - Spiritual Readings

[8:01] - Hannah’s Fitness Regimen

[11:04] - How Fitness Affects Your Career

[14:22] - Your Body Will Tell You

[19:15] - Going Through Anxiety Attacks

[23:03] - What to Focus On When You’re Having Anxiety

[27:35] - Hannah’s Docuseries

[33:00 ] - What Surrendering Means

[40:19] - Quarantine Hacks

[42:49] - Listener Question

[48:50] - Making Friends During COVID

[51:44] - Three Words Only

[59:19] - Advice About the Mental Health Journey

Where to find Hannah:

Hannah’s Instagram

Hannah’s Twitter

Hannah’s Website

“Just a Tip with Megan Batoon” is a comedic advice podcast that’s equally about tangents as it is about tips. Megan and rotating guests tell stories and act as cautionary tales so you don’t make the same mistakes they did. Call in your questions to (805) 751-9071!

Be sure to rate Just a Tip 5-stars on Apple Podcasts!

Follow Megan:

Twitter: @meganbatoon

Instagram: @meganbatoon

Shop Merch: shop.meganbatoon.com

Facebook: www.facebook.com/MeganBatoonFP

Just a Tip on Instagram: @justatippodcast

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