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#72 The Toxic War: How To Rise Above
Manage episode 421006334 series 3512850
Michael Wilson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michael Wilson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Celebrate International Men's Health Month this June in this week's episode where we tackle the critical and often controversial topic of men's health and masculinity. We explore the myriad struggles, societal expectations, and hidden battles that men face in today's world.
We delve deep into the pressures of traditional masculinity and how these expectations can impact men's mental and physical health. From the stigma surrounding emotional expression to the burdens of being the "provider," we dissect the cultural norms that keep men confined and disempowered.
Our conversation covers practical, actionable advice on how men can start taking control of their lives and break free from these societal chains. We discuss the importance of self-awareness, emotional intelligence, and finding healthy outlets for stress and anxiety. Learn about the significance of building supportive communities and the role of accountability in personal growth.
Additionally, we address how societal structures often keep men small and out of their true power. We explore ways to reclaim masculinity in a positive, empowering manner that benefits both men and the people around them.
Join us for an insightful and empowering discussion that aims to shed light on the often-overlooked aspects of men's health. This episode is a must-listen for anyone looking to understand and support the men in their lives, offering valuable insights and encouragement for men to navigate their journeys with strength, resilience, and authenticity. Be part of a crucial conversation that aims to inspire change and foster a healthier, more supportive environment for men everywhere.
EXHALE MENS WORKSHOP 1st June (Auckland, Albany)
https://o2coach.nz/events/exhale-mens-workshop-auckland-1-6-24
THATS US MENS WORKSHOP 27th June 6pm (Tauranga)
https://www.facebook.com/thatsusnz/
OPEN WORLD THEATRE 7th + 8th June (Tauranga)
Connect With Us!
Michael and Ryan
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
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Book a Rebirth Breathwork with us
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