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If I Had 20lbs or More to Lose
Manage episode 329271255 series 2125714
Sharing 6 Steps I would take if I was looking to make a total body transformation today, playing off a great little piece from my good homie Travis Merritt. Knowing what I know now if I had to start over, make a total body transformation, lose at least 20lbs, gain/keep some muscle, and wanted to get it done NOW... here is EXACTLY what I would do. As always if you have any questions please just ask, thank you for the continued support.
If you listen on Spotify drop us a 5-star or Apple Podcast drop us a 5-star and leave a review we appreciate the support.
Download our New Fitness App Here for just $1 train with me daily 365 - jeremyscottfitness.app
Thanks to our Sponsors:
Athletic Greens www.athleticgreens.com/jeremyscott
Free year supply of vitamin D3 with 5 free travel packs
Sleeves Sold Separately - https://sleevessoldseparately.com/collections/jscott
Code JSCOTT15 for 15% off all clothes & gear
Jaylab Pro - https://jeremyscottfitness.jaylabpro.com/products.html
Dry Farms Wine - dryfarmwines.com/jeremyscottfitness
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
588 에피소드
Manage episode 329271255 series 2125714
Sharing 6 Steps I would take if I was looking to make a total body transformation today, playing off a great little piece from my good homie Travis Merritt. Knowing what I know now if I had to start over, make a total body transformation, lose at least 20lbs, gain/keep some muscle, and wanted to get it done NOW... here is EXACTLY what I would do. As always if you have any questions please just ask, thank you for the continued support.
If you listen on Spotify drop us a 5-star or Apple Podcast drop us a 5-star and leave a review we appreciate the support.
Download our New Fitness App Here for just $1 train with me daily 365 - jeremyscottfitness.app
Thanks to our Sponsors:
Athletic Greens www.athleticgreens.com/jeremyscott
Free year supply of vitamin D3 with 5 free travel packs
Sleeves Sold Separately - https://sleevessoldseparately.com/collections/jscott
Code JSCOTT15 for 15% off all clothes & gear
Jaylab Pro - https://jeremyscottfitness.jaylabpro.com/products.html
Dry Farms Wine - dryfarmwines.com/jeremyscottfitness
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
588 에피소드
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