JSJ 470: Fine Tuning Your Psychological Stack, or DevOps For Your Brain

JavaScript Jabber

Charles M Wood에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Charles M Wood 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4+ y ago 1:21:13

MP3•에피소드 홈

You're working on planning and executing your professional and technical journeys, but what about your psychological journey? The reality is that without taking better care of yourself, you are potentially setting yourself up for failure, and potentially also putting your health and wellbeing at risk. We are joined by Wei-Ming Lam, a coach and Yoga Instructor who provides practical advice for constructing and tuning your psychological stack.Panel

AJ O'Neal
Dan Shappir
Steve Edwards

Guest

Wei-Ming Lam

Sponsors

Links

Picks

AJ- As a Man Thinketh by James Allen
AJ- Deep Work: Rules for Focused Success in a Distracted World by Cal Newport
AJ- The Mind and the Brain: Neuroplasticity and the Power of Mental Force by Jeffrey M. Schwartz MD
AJ- The War of Art by Steven Pressfield
AJ- M1 Macbook Air
AJ- PLEX
AJ- Emby
AJ- webinstall.dev/syncthing
Dan- Covid-19 Vaccine
Dan- Should The Web Expose Hardware Capabilities? by Noam Rosenthal
Steve- Tenet (2020)
Steve- The Essential Compendium of Dad Jokes by Thomas Nowak
Steve- Psychiatrist: Americans Are Suffering From ‘Mass Delusional Psychosis’ Because Of Covid-19
Wei- Ming- Grit: The Power of Passion and Perseverance by Angela Duckworth
Wei-Ming- Whetstone Knife Sharpener
Wei-Ming- Blade Sharpening Fundamentals
Wei-Ming- Get a houseplant

Special Guest: Wei-Ming Lam.Sponsored By:

Dexecure: Exclusive Offer For Javascript Jabber Listeners Promo Code: DEXJSJAB

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