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#493 "From Head to Toe" Deep Sleep Whisper Hypnosis - Jason Newland (7th April 2023)
저장한 시리즈 ("피드 비활성화" status)
When? This feed was archived on November 10, 2023 12:09 (). Last successful fetch was on October 04, 2023 13:09 ()
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 360120834 series 2463884
On this episode, we explore the power of deep relaxation exercises through the "Deep Sleep Whisper Hypnosis" podcast hosted by Jason Newland. In this particular excerpt, the focus is on relaxation exercises that involve paying attention to various parts of the body, starting from the forehead and moving all the way down to the toes. The episode highlights the importance of relaxation in achieving a sense of well-being both physically and emotionally. Listeners are advised to only listen to this podcast when it is safe to close their eyes, while wearing comfortable and loose clothing. The website offers different versions of the podcast, including a version with background music, a five-hour version, and a ten-hour version. With body relaxation and positive affirmations integrated into each recording, consistently engaging with this podcast can lead to increased feelings of relaxation over time.
ONLY LISTEN WHEN YOU CAN SAFELY CLOSE YOUR EYES.
Deep Relaxation Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0
Podcast Website: https://jasonnewland.com
1010 에피소드
저장한 시리즈 ("피드 비활성화" status)
When? This feed was archived on November 10, 2023 12:09 (). Last successful fetch was on October 04, 2023 13:09 ()
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 360120834 series 2463884
On this episode, we explore the power of deep relaxation exercises through the "Deep Sleep Whisper Hypnosis" podcast hosted by Jason Newland. In this particular excerpt, the focus is on relaxation exercises that involve paying attention to various parts of the body, starting from the forehead and moving all the way down to the toes. The episode highlights the importance of relaxation in achieving a sense of well-being both physically and emotionally. Listeners are advised to only listen to this podcast when it is safe to close their eyes, while wearing comfortable and loose clothing. The website offers different versions of the podcast, including a version with background music, a five-hour version, and a ten-hour version. With body relaxation and positive affirmations integrated into each recording, consistently engaging with this podcast can lead to increased feelings of relaxation over time.
ONLY LISTEN WHEN YOU CAN SAFELY CLOSE YOUR EYES.
Deep Relaxation Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0
Podcast Website: https://jasonnewland.com
1010 에피소드
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