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A Journey to Self-Love: Recovering from Personal Development Addiction
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Arin Fugate에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Arin Fugate 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join my community to access the 5 day Self Love Ritual
Are you addicted to personal development? How many personal development books, podcasts, or practices do you take part in every day? Personal development can easily become a form of self-abuse. Once it becomes an addiction, we feel like we have to constantly improve ourselves and feel like we are broken or not enough.
Through daily self-love practices such as meditation, journaling, and aromatherapy, we can tap into the subconscious mind to overcome this addiction. One of the most radical forms of self-development is to accept oneself as-is, without trying to change anything. We can practice and learn how to reprogram our minds so that we accept and love ourselves for who we are.
"Your only assignment today is to love yourself and accept yourself the way you are."
In this episode, you will learn:
What is the fine line between personal development and self-abuse?
How can we reprogram our subconscious mind to cultivate daily self-love?
How can we remember the simple truth that we are perfect just the way we are?
Love yourself just the way you are - let's practice self-love together!
I have created a Five-Day Self-Love Ritual for you.
For five days, you are invited to engage in one daily habit each day that cultivates self-love.
The daily rituals include aromatherapy, journaling, and affirmations.
Everything is delivered to you in a simple-to-read PDF with a short video.
It is still possible to do the rituals without essential oils, but the aromatherapy aspect makes it even better! If you don't yet have essential oils, there is a link for you to purchase them from my favorite source.
I can't wait to hear how this goes for you! Love, Arin
Grab your Five-Day Self-Love Ritual HERE.
REFERENCE:
GRAB MY FAVORITE ESSENTIAL OILS HERE
Alchemize your Past & Reclaim your Life w/ Maria JanssonConnect with Arin:
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