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Not as Productive as You Used to Be? It's Okay If You Need to Slow Down
Manage episode 486879379 series 3666252
Matt Gilhooly에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Matt Gilhooly 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We live in a world that celebrates hustle – where being busy is often mistaken for being worthy. But what happens when your body, your mind, or your spirit asks you to slow down?
If your energy isn’t what it used to be, or if your to-do list feels more like pressure than purpose, that’s not failure.
It’s feedback.
This short reflection is a gentle reminder that rest counts. Presence counts. You don’t have to produce to prove your value. Sometimes, the bravest thing you can do is stop and breathe.
You’re allowed to be.
That’s enough.
23 에피소드
공유
