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Can't Hold It All Together Today? It's Okay If You Need to Fall Apart
Manage episode 488140320 series 3666252
Matt Gilhooly에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Matt Gilhooly 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
There are days when holding it all together just isn’t possible. And despite what we’ve been taught – to push through, to stay strong, to keep showing up – sometimes the bravest thing we can do is let ourselves break.
If you're carrying grief, burnout, or just too much of everything, this short reflection is your reminder that falling apart doesn’t make you weak. It makes you human.
You don’t have to be the strong one all the time. You don’t have to keep it all together today. You’re allowed to set something down – even just for now – and let that be enough.
23 에피소드
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