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Thought You Were Over It and You're Not? It's Okay If It Still Hurts
Manage episode 485466179 series 3666252
Matt Gilhooly에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Matt Gilhooly 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Healing isn’t linear. Just when you think you’ve moved on – from heartbreak, betrayal, or someone who broke your trust – something small can bring it all back. A song, a post, a memory. And suddenly you're asking yourself, “Why does this still hurt?”
That doesn't mean you’re broken.
It means you cared.
It means you trusted.
And it hurt.
This short reflection reminds us that healing has no perfect timeline. Even if it’s been months or years, it’s okay if the sting still shows up. It doesn’t mean you’re stuck – it means you’re still healing.
If an old wound is still lingering, this is your permission slip to feel it without shame, to honor the ache without rushing it away.
23 에피소드
공유
