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Playing on Doubts: How Marketing Thrives on Exploiting our Insecurities
Manage episode 372183606 series 3440287
Matilda Bartley and Olivia Maree, Matilda Bartley, and Olivia Maree에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Matilda Bartley and Olivia Maree, Matilda Bartley, and Olivia Maree 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Things Mentioned:
JS Health article
Kourtney's 'lemme pur vaginal gummies' probiotic research
Our advice for protecting ourselves from marketing on social media:
- Be aware of your insecurities
- Take 24/48 hours before purchasing, delay the instant gratification.
- Read reviews before purchasing, and do your research.
- Ask yourself, can I add this (item) into my routine, is it sustainable, ie supplements, beauty products etc.
- Calm yourself down, be realistic before you purchase something, don't catastrophize something do I have this health concern?
- If you do not have self-control with your phone - get a phone jail from Amazon
- Practice leaving your phone at home, go for a walk without it, or ask someone you are with to keep a hold of it on a night out, or when catching up with friends, no phones at the table.
Find Us Online:
Instagram @isthisflatteringpodcast
Email: isthisflatteringpodcast@gmail.com
Find Matilda:
Instagram : @matildathenutritionist
Website: www.matildathenutritionist.com
Find Olivia:
Instagram: @wildnwell.counselling
Website: wildnwell.co.uk
Sleepless by Purrple Cat | https://purrplecat.com
Music promoted by https://www.free-stock-music.com
Find Us Online:
@isthisflatteringpodcast
Find Matilda:
Instagram : @matildathenutritionist
Website: www.matildathenutritionist.com
Find Olivia:
Instagram: @wildnwell.counselling
Website: wildnwell.co.uk
26 에피소드
공유
