S4:E9 - Men's Mental Health and Authentic Power with Dr. Su Lee

"Is That SOO?" with the Nocturnal Therapist

Join Harry Turner, The Nocturnal Therapist, in an enlightening episode of "Is That SOO?" featuring Dr. Su Lee, a specialist in men's mental health and life coaching. Dr. Lee delves into the cultural stigma surrounding men's mental health, the impact of masculinity on emotional vulnerability, and the importance of living authentically. Discover practical steps for setting healthy boundaries, improving communication in relationships, and embracing authenticity for personal growth. Learn how mental health affects physical health and the transformative power of overcoming fear and finding support.

Outline Summary:

• Men's mental health and authentic power with Dr. Sue Lee. (0:05)
• Men's mental health, cultural stigma, and support. (4:04)
• Masculinity, values, and their impact on life. (8:20)
• Masculinity, emotional vulnerability, and living authentically. (14:21)
• How mental health affects physical health. (18:06)
• Embracing truth, overcoming fear, and finding support for personal growth. (25:11)
• Setting healthy boundaries for personal well-being. (28:54)
• Communication, boundaries, and empathy in relationships. (32:58)
• Personal growth, healing, and empowerment through life coaching. (38:47)
• Narcissistic abuse and its effects on mental health. (44:13)
• Embracing authenticity and living in alignment with one's purpose. (50:14)
• Men's mental health and authentic power with Dr. Lee. (54:39)

Contact Information:

Connect with Dr. Su Lee for more insights on men's mental health and personal growth. Reach out to her via email at [e-mail] and follow her on Instagram at https://www.instagram.com/unfoldandrise/.

Discover More in Our Blog:

For a deeper dive into the topics we discussed with Dr. Su Lee, check out the accompanying blog post: Men's Mental Health and Authentic Power with Dr. Su Lee. Learn about men's mental health and find practical steps for harnessing authentic power.