Healing through Vedic Wisdom & Mindfulness: Swami Omkarananda – Into Healing S1, Ep.11

Into Healing with Mira Kaddoura

Swami Ji Omkarananda, is a monk whose expertise is rooted in the ancient Vedic-Shamanic tradition. His spiritual and healing path began in childhood and eventually led him around the world teaching healing (and holistic life enhancement), self empowerment, and meditation through the spiritual philosophy of Vedanta. This conversation will open you to expansive ideas about self and identity in quite a humbling way. Into Healing is honored to bring his spiritual perspective and wisdom to you.
⭐️ In this episode, you’ll learn ⭐️
00:00 Welcome to Into Healing: Exploring Vedic Wisdom with Swami Omkarananda
01:09 Diving Deep into Vedic Wisdom and Philosophy
03:15 Exploring the Essence of Vedanta and Its Teachings
04:43 Understanding Identity Through Vedic Teachings
07:29 The Journey of Self-Realization and Understanding 'I'
19:34 Embracing Humanity Beyond Boundaries: A Vedic Perspective
25:45 The Path to a Meaningful Life: Letting Go of Plans
33:16 The Power of Meditation: From Dhyana to Life's Meaning
42:00 Unlocking the Power of Mantras and Meditation
42:49 The Journey to Becoming a Buddha
43:33 Exploring Consciousness and Its Layers
45:46 The Interconnectedness of Mind, Body, and Spirit
52:40 Embracing Ahimsa: The Path to Nonviolence
56:09 Balancing Masculine and Feminine Energies Through Yoga
58:56 Healing from Within: The Role of Thoughts, Food, and Karma
01:02:57 The Importance of Feeling and Healing
01:23:20 Cultivating Joy and Love in Life
01:24:57 A Simple Daily Vedic Healing Practice
01:27:30 Closing Thoughts and Gratitude
👉Follow Swami:
Instagram: https://www.instagram.com/swamiomkaranandaji/
Website: https://swamiomkarananda.com/
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👉 Follow Mira:
Instagram: https://www.instagram.com/mirakaddoura
TikTok: https://www.tiktok.com/@mira.kaddoura
Linkedin: https://www.linkedin.com/in/mirakaddoura/
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✏️ Download Transcript (generated by an AI service):
https://intohealing.com/s/Into-Healing-Swami-Omkarananda.docx
Disclaimers:
• As a reminder, Into Healing is for informational and entertainment purposes only, and does not constitute medical or psychological advice.
• Into Healing recognizes that for people suffering under traumatic forces beyond their control, beginning a healing journey is often not possible. For these neighbors, both near and far, let us make a better world where all who wish to heal have the time, space, and resources they need.