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Emotionally "Unstable"? Who, Me?
Manage episode 449431538 series 3611708
Ash King에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ash King 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This is Interfering Neurotic with me, Dr Ash King, and mindfulness coach, Daron Larson - where we navigate a life lived with the curses and blessings of big feelings.
Coming up, we explore:
- The reality show that is US politics and how we feel about it
- The Big 5 Personality Test and what ingredients make for a neurotic individual
- Art and creativity as a safe space for the emotional experience
- The benefits of being more objective to our subjective experiences
- And the pro’s and con’s of sharing our feelings and struggles with the wider world
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Show notes:
Educated - Tara Westover [Book]
How 'Poor Things' actor Emma Stone turns her anxiety into a 'superpower' [Interview with Terry Gross] https://www.npr.org/2024/03/08/1236564681/how-poor-things-actor-emma-stone-turns-her-anxiety-into-a-superpower
The Big 5 Personality Assessment https://www.idrlabs.com/big-five-subscales/test.php
Is neuroticism really bad for you? Dynamics in personality and limbic reactivity prior to, during and following real-life combat stress [Journal Article] https://www.sciencedirect.com/science/article/pii/S2352289521000692
Follow Ash & Daron on IG: @ashking @daronlarson
Music by @nikitakarmen
15 에피소드
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