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How Morning Routines Set You up for Success with Kalyn Wolf
Manage episode 442021012 series 3571637
Stacy Musgrave에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stacy Musgrave 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
What does your morning routine look like? Is it one that sets you up for a positive and productive day, or are you finding it hard to break free from the cycle of stress and distractions?
During this coaching session, Kalyn Wolf shares the challenges she faces when it comes to creating a morning routine. She opens up about how her lack of a solid routine leaves her feeling rushed and unfocused throughout the day. Together, they dive into habit-stacking techniques like journaling, gratitude, and identity work to build consistency, manage external negativity, and regain control over the day’s direction.
In this episode, we cover:
- Kalyn’s struggle with viewing herself as an entrepreneur
- The challenge she faces with creating a morning routine that helps her stay productive throughout the day
- Setting realistic goals around journaling
- The impact morning routines can have on your daily life
Connect with Kalyn:
Instagram: @kalynwolfstudios
Website: kalynwolfstudios.com
Connect with Stacy:
Join the Mindset Membership waitlist
Get the journaling freebie - Start your day on a positive note and get unstuck
Looking for more? Connect with me on Instagram @stacymusgrave or check out my website stacymusgrave.com.
26 에피소드
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