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Beliefs Unveiled: Recognizing Limiting Beliefs and Their Grip on Our Potential
Manage episode 377534981 series 2895319
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In their continued search for insights into the impact of thoughts, Jenni and Suze discuss coaching concepts about limiting and empowering beliefs. Coaching is a culmination of human's lifelong search for the "good life," from the times of Aristotle all the way to the influence of Positive Psychology, as Jenni gives us a little history and context.
To create a better life, we have to look at how our thinking influences every aspect of us. Jenni educates us about the difference between limiting and empowering beliefs, including looking at how limiting beliefs are different from distorted thinking and irrational beliefs that they discussed earlier this season.
Jenni created a handout to use in this episode's Maxer Method. Please look for the Beliefs Checklist at insightmaximizers.com/handouts. They hope listeners will join them in working the Maxer Method to identify limiting beliefs and change those thoughts to empowering beliefs.
The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We're shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427.
Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consultation to work with Suze at www.authenticinsights.com.
Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas, who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/.
Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com.
Contact Jenni and Suze at [email protected]
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