Fear of Putting Yourself "Out there"

InnerLifeSkills "How I did it" Wisdom from Master Coaches Podcast

The fear of putting yourself out there is real. We feel called to guide, help, coach, speak, to play a role in life that requires us to step up and to step into spaces where we are exposed to judgment, where we are very aware of how we're seen by other people, which can cause resistance, procrastination, and fear. So, how do we get past that?

Do we pretend it's not there? Do we think happy thoughts and try to push through it?
Be inspired by Colleen-Joy's moving true story of healing the fear of being out there in the world using inner wisdom, helping her to step onto a stage in front of television cameras and a packed audience.

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챕터

1. Fear of Putting Yourself "Out there" (00:00:00)

2. Colleen's story of her early career facing the fear of being visible (00:01:17)

3. When we argue with ourselves, who are we arguing with? (00:03:41)

4. A simple way to realize something deeper than anxious busy thoughts (00:05:10)

5. What it looks like to tune in the the healing power of inner wisdom (00:13:30)

6. Suddenly the pain of them laughing at me changed (00:17:29)

7. I asked what's the truth (00:20:00)

8. The key insight that changed everything and healed Colleen's fear (00:20:28)