How sound healing supports inner harmony

Inner Peace to Go

Sandy Cohen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sandy Cohen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

12d ago 35:36

MP3•에피소드 홈

Whether you've been to dozens of sound baths or have no idea what a sound bath is, you're bound to learn something from guests Julie Afsahi and Jessica Cross, both sound healers and yoga teachers and the authors of the new book, "Seasons of Sound."
In this conversation, Julie and Jessica explain what sound healing is and why it works and how anyone can access the benefits of sound healing at home without any equipment other than their voice.
And if you want to experience a sound bath at home, you're in luck! Jessica is offering a free audio download of one of her sound baths. Just click here (hear!) for the peaceful vibes.
Also, be sure to connect with Julie at soulstrongyoga.com and Jessica at soundforstress.com. My thanks again to these brilliant sound healers!

Please keep in touch! I'm on Instagram @YouKnowSandy and at innerpeacetogo.com.
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#Fitness #Mental Health #Sandy Cohen #Inner Peace #Podcasting Education #Self-Improvement