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S4 E8. Fertility Nutrition with Jessica from Wellness By Jessica
Manage episode 365973587 series 3001387
Jasmyn에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jasmyn 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today I am joined by the wonderful Jessica, a Nutritionist and Medical Herbalist. Jess has dedicated her career to helping people to get pregnant.
This episode discusses;
- Endocrine Disruptors
- Diet and eating habits for optimal egg health
- Her stance on weight when TTC
- Supplements for egg health
- Key nutrients for Sperm health
- The worst habits for egg and sperm health
- What you can do during Fertility Treatment to support success
- How to support Progesterone production
- How important is this all, really?
- How to work with Jessica
Jessica is a wealth of knowledge and this is such a great, down to earth conversation. There is plenty of information for you to learn from but we also have some real chat about how hard this all can be.
Thanks for listening!
Here is the link to the blog mentioned in this episode; https://wellnessbyjessica.com/blogs/news/folate-and-fertility
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