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20: The Walk & Talk: Finding Intimacy in the Midst of Conflict
Manage episode 355013487 series 2945771
How do you find intimacy together in the midst of a conflict, without re-escalating? In this episode, we explore what we call The Walk & Talk. Using an example from our own relationship, we model how to create spaciousness by walking side-by-side together instead of sitting across from one another, tabling the content of the conflict for another moment, and using your self-awareness to share what comes up for each of you emotionally, psychologically, and historically that contributes to the extra "heat" you each feel around a particular conflict.
Write us a review on Apple Podcasts!
Follow us:
Instagram: @the.lisa.blair and @david.bedrick
Facebook: Lisa Blair and David Bedrick
To learn more, visit: www.intwodeep.com
Donate to IN TWO DEEP!
Thanks for listening!!
25 에피소드
Manage episode 355013487 series 2945771
How do you find intimacy together in the midst of a conflict, without re-escalating? In this episode, we explore what we call The Walk & Talk. Using an example from our own relationship, we model how to create spaciousness by walking side-by-side together instead of sitting across from one another, tabling the content of the conflict for another moment, and using your self-awareness to share what comes up for each of you emotionally, psychologically, and historically that contributes to the extra "heat" you each feel around a particular conflict.
Write us a review on Apple Podcasts!
Follow us:
Instagram: @the.lisa.blair and @david.bedrick
Facebook: Lisa Blair and David Bedrick
To learn more, visit: www.intwodeep.com
Donate to IN TWO DEEP!
Thanks for listening!!
25 에피소드
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