Player FM 앱으로 오프라인으로 전환하세요!
Stop Judging Your Year As Good Or Bad
Manage episode 315938100 series 2884615
Do you believe there are good or bad people?
Do you think you aren't judgemental?
Have you been saying this is a bad year?
Then this episode is for you.
In this episode, Michelle talks about how the labels 'good' and 'bad' could be negatively impacting your perceptions. She discusses how these are judgements and why we have a system in our brain that will prevent us from seeing the whole picture. She gives you a quick exercise to broaden your awareness and shows how these snap decisions start in childhood.
For more information, follow Michelle on Instagram, TikTok and Twitter @MichelleLElman
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hosted on Acast. See acast.com/privacy for more information.
99 에피소드
Manage episode 315938100 series 2884615
Do you believe there are good or bad people?
Do you think you aren't judgemental?
Have you been saying this is a bad year?
Then this episode is for you.
In this episode, Michelle talks about how the labels 'good' and 'bad' could be negatively impacting your perceptions. She discusses how these are judgements and why we have a system in our brain that will prevent us from seeing the whole picture. She gives you a quick exercise to broaden your awareness and shows how these snap decisions start in childhood.
For more information, follow Michelle on Instagram, TikTok and Twitter @MichelleLElman
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hosted on Acast. See acast.com/privacy for more information.
99 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.